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Persistence and pride: Melisa's adventure towards the marathon

by Sara Dagenais in Champions stories
The story of a champion❄️
This is Mélisa's story:
“After my first pregnancy, I started exercising and running. I started with short distances, 2 to 3 km with walking breaks, I must say that I am a former smoker. Then I ran a little longer each time, eventually running 10 to 12 km several times a week.
I never felt the need to do an official race. Due to lack of time, motivation and above all, I told myself that I didn't need it, that I wasn't in competition with anyone and that I knew my running speed. I didn't feel like planning and scheduling an official race. However, I always told myself that I had to try it one day. So I signed up for an official race as soon as they resumed after the pandemic.
Surprisingly, an official race has nothing to do with a regular outing. The excitement and feverishness are at their peak at the starting line. Being in his intense bubble, a bubble that I savored from beginning to end. Controlling my thoughts and my little aches and pains, mental and physical, throughout the journey. It's seeing the finish line and accelerating even if you think you can't go any faster.
In reality, it is not a competition with others but rather a competition with oneself. It's about seeing how far we can push our machine. I completed my half marathon under my target time and by a long way. I was the first to be surprised. I will definitely do it again, I really got the bug.
For those who are hesitant to take the plunge, this is an experience that you absolutely must try, no matter the distance. It's a feeling of accomplishment and pride. I am very proud of my medal.
My next challenge: the marathon. My first goal will be to finish it first. " – Mélisa
When you're preparing to run like Mélisa, it's essential to eat well to maintain your energy and optimize your performance. Protein snacks are great for supporting your muscles after exercise and helping you recover faster. Whether you're running competitively or for fun, these snacks will help you reach your goals.
Be the champion of your day!
*Feel free to send us your champion stories with a photo. We will be happy to share them on our social networks. 💛
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